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      <image:caption>Our Laughter sessions and Laughter Yoga workshops are highly interactive, allowing colleagues to build non-hierarchical, high quality positive relationships.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1620636076811-TGAK46FEW9D39W3GD7ZD/photo+credit%3A+Dynamic+Wang</image:loc>
      <image:title>Home - Presentations</image:title>
      <image:caption>As thought leaders, we share insight, experience and ideas to promote the use of laughter in supporting workplace wellness and improved productivity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1602591725730-ZNHFZLQLN59C0W21R7OH/Laughter+Lab+Workplace+Therapy</image:loc>
      <image:title>Home - Centre of Excellence</image:title>
      <image:caption>We conduct and publish our own research, keeping up to date with the research of others in the rapidly expanding field of harnessing the power of laughter in the workplace.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1601640223061-PDWK0GKSTZRJRGUSIRWD/2.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.laughter-lab.com/photo-options</loc>
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    <priority>0.75</priority>
    <lastmod>2020-10-14</lastmod>
    <image:image>
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      <image:title>Photo Options</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1602674107442-ZJOE5QBJSA3STOU9VUKF/image-asset.jpeg</image:loc>
      <image:title>Photo Options</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1602674124123-VPH9PQNGKKP1VV7SNL06/image-asset.jpeg</image:loc>
      <image:title>Photo Options</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1602674131082-LZPTVI5LMTCCLJBFC387/image-asset.jpeg</image:loc>
      <image:title>Photo Options</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1602674139799-P501XNXHRBHSD7NKH16E/image-asset.jpeg</image:loc>
      <image:title>Photo Options</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1602674156355-NC3ZSTIQBIHXONJ8MOV5/image-asset.jpeg</image:loc>
      <image:title>Photo Options</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1602674165719-6JGMYGG2JHS4WFBJOQCB/image-asset.jpeg</image:loc>
      <image:title>Photo Options</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444921209619-RQTA809CEYXP0SYQI0C4/image-asset.jpeg</image:loc>
      <image:title>Photo Options</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1602674217655-GTGLUTH9QYP2E5XKEZCM/image-asset.jpeg</image:loc>
      <image:title>Photo Options</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1602674272128-SOO2DER2MZ4SCYK6SMRI/image-asset.jpeg</image:loc>
      <image:title>Photo Options</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1602674346830-5YP39JWWY0DEAIFKH5NF/image-asset.jpeg</image:loc>
      <image:title>Photo Options</image:title>
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  </url>
  <url>
    <loc>https://www.laughter-lab.com/freesessions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-20</lastmod>
  </url>
  <url>
    <loc>https://www.laughter-lab.com/freesessions/laughter-yoga-for-lockdown-fh7nd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1618911636699-15CSBLAY9UBEYBOWSL9L/annie-spratt-ok.jpg</image:loc>
      <image:title>Free Sessions - A Taste of Laughter - A Taste of Laughter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.laughter-lab.com/understanding-the-science</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1601383290361-5IZJN1PHJOWJT38MR36P/Yellow+2000+x+400.png</image:loc>
      <image:title>Understanding The Science</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1611610102059-LQ1FTL9YT89UH4I4CMTR/image.jpg</image:loc>
      <image:title>Understanding The Science - Laughter lab is a new and different approach to boosting wellbeing, managing stress, preventing burnout and reducing workplace bullying.</image:title>
      <image:caption>Positive Emotions are increasingly being recognised for their long-term psychological and physiological benefits (1) through the release of serotonin and the reduction of cortisol levels, alongside physiological benefits equivalent to a cardio-vascular workout (2). Research shows the impact of negative workplace experience can be reduced by exposure to increased and heartfelt positivity such as laughter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1611610038592-1NP02CA40EGYZGPP6IOX/image.jpg</image:loc>
      <image:title>Understanding The Science - We use evidence-based activities in our bespoke programmes to promote the health benefits of laughter.</image:title>
      <image:caption>The benefits of laughter are wide-reaching and can be overlooked, a reason we use science and evidence to find the right laughter programme for your organisation. Laughter is not always as it seems and can be under-utilised and misunderstood. The constant positive presence of laughter in our lives means it is increasingly the subject of scientific study and we believe it is time to extend its benefit and build greater personal and organisational resilience. We all have access to breathing and laughter and we blend these two accessible resources to provide an opportunity for everyone to use laughter to boost mental and physical health.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.laughter-lab.com/who-we-are</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1601383290361-5IZJN1PHJOWJT38MR36P/Yellow+2000+x+400.png</image:loc>
      <image:title>Who We Are</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1606743801725-2N5I4SFKURB7IVEKGQJ7/Untitled+design+%281%29.png</image:loc>
      <image:title>Who We Are - Anna Hatchard</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.laughter-lab.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1601643363347-BLCX5PJBJVDQ0S1TVSSQ/getintouch.png</image:loc>
      <image:title>Contact</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.laughter-lab.com/bios</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1607505801845-H7GE0KEJ1W0G91CGJ2ZU/Anna+Hatchard+new+photo.jpg</image:loc>
      <image:title>Bios - Anna Hatchard (MCSP, SRP, MAPP)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1603114412143-FACTDOXWLJA4TYJ5RKIW/32x32.png</image:loc>
      <image:title>Bios</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.laughter-lab.com/photo-options-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.laughter-lab.com/privacy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-02</lastmod>
  </url>
  <url>
    <loc>https://www.laughter-lab.com/centre-of-excellence</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-01</lastmod>
  </url>
  <url>
    <loc>https://www.laughter-lab.com/research</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/1601383290361-5IZJN1PHJOWJT38MR36P/Yellow+2000+x+400.png</image:loc>
      <image:title>Research</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f58bd44260ed518c3c8c048/8de4adf0-eda6-44b2-a814-8f70fa112ebf/Main+Study+Poster.jpg</image:loc>
      <image:title>Research - Linking ha ha with Aha! Research on Laughter.</image:title>
      <image:caption>Are you willing to contribute to cutting-edge insights on laughter by participating in a study exploring the science of laughter using laughter and puzzles as part of my postgraduate research? Your help will enhance the understanding of the impact of laughter – all in just 30 minutes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.laughter-lab.com/free-sessions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-25</lastmod>
  </url>
  <url>
    <loc>https://www.laughter-lab.com/workshops</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-25</lastmod>
  </url>
  <url>
    <loc>https://www.laughter-lab.com/presentations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-01</lastmod>
  </url>
  <url>
    <loc>https://www.laughter-lab.com/what-we-do-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-25</lastmod>
  </url>
  <url>
    <loc>https://www.laughter-lab.com/testimonials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-25</lastmod>
  </url>
</urlset>

